July 24, 2016July 24, 2016 #Pretzels are extremely #low in #fat, containing just #2% #daily #value #per #serving. Continue reading →
July 24, 2016July 24, 2016 #Watermelon plus #avocado and #feta #cheese #equals the #perfect #salad. Continue reading →
July 23, 2016July 23, 2016 #Hungry? #Eat some cereal. ½ cup #skim #milk and ½ cup #cereal or ½ cup #oatmeal and #water. Continue reading →
July 23, 2016July 23, 2016 #Experts #say #eating #almonds can #improve your #complexion, #aid #digestion and #curb #appetite #between #meals. Continue reading →
July 23, 2016July 23, 2016 #Sugar #craving? Slice a #banana, drizzle #honey, sprinkle #cinnamon, put in the #over for 10 minutes at 350 degrees and #serve with #yogurt. Continue reading →
July 23, 2016July 23, 2016 A sweet #healthy snack: 1 cup #cherries with 8 ounces #unsweetened #vanilla #almond #butter. Only #130 #calories. Continue reading →
July 23, 2016July 23, 2016 Need a #savory #snack? 2 #rice #cakes #topped with 2 #tablespoons of #hummus and #cucumber #slices. And it’s only #130 #calories. Continue reading →